-Photography and clocks are in the color relating to the speed of the meal

-Red and Yellow: You need dinner on the table in 30 minutes; (red less chopping)

-Green and Blue: You have a window of opportunity to prepare, but everything gets tucked away to cook for 40-60 minutes; (green less chopping)

 

Cooking for the Rushed Books Are Visual

-Nutritional data, including fiber, is included directly to the left of the clocks so a person knows at the beginning of the day how to adjust their fat intake and diet during the day.

-There are color photos for every recipe (no food styling tricks used) so you know exactly the way it looks when you prepare it.

-Symbols identify meal components for ease of substitution.

-There are easy to follow instructions next to each ingredient. Detailed equipment lists for every meal are listed.

-The books have nutritionally balanced weeks of 5 dinners, including completed grocery lists for each week.

-Meals are based on five years of testing dinners with real families on the go.

-Stitched softcover binding with reinforcing flaps on front and back covers.

 

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