YUMMY, FAST and HEALTHY COMPLETE DINNERS The Healthy Family is something we feel the book trade is missing. We are bombarded with all sorts of information about food and diets, but most of us who jump onto a diet trend, have spent less than a few hours finding out the details about it. Pairing up with two sports physicians Kelly Brett and George Lambrose (who are both passionate about their work when it comes to fitness and nutrition) was just the thing to take the medical gobbledygook (as Kelly says) and put it into lay man's terms. Sample Topics from The Healthy Family
The Healthy Family speaks efficiently,
yet in a down home way, about all sorts of eating trends and topics
so that people can spend a few minutes looking at each and understand
the basics. * 20 minutes or less to prepare the whole dinner …not just the main dish! The Platform For All Sandi Richard's Books The Healthy Family™ teaches you to create your own Eat Sheets™ using the recipes you love. The Healthy Family™, revised and updated edition, was released in 2010. The meals are the same as the original version, but the format is changed to be like our latest books. Larger photos, a more modern look and feel , updated nutritional data and we now include the sodium content. The Healthy Family™ contains all the key components which make each of Sandi Richard's books national bestsellers. The Healthy Family™ has seven nutritionally balanced weeks of five dinners, including completed Eat Sheets™ (grocery lists) for each of these weeks (in each book and printable off our website). 8 1/2 inches x 10 7/8 inches 192 pages |
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