Meats
4 large chicken breasts, boneless skinless
(1 1/2 lbs or 700 g)
3 lbs or 1.350 kg 90% lean ground beef
8-12 chicken thighs, boneless
skinless
(1 3/4 lbs or 800 g)
Dairy
butter or margarine
1% milk
1 egg
1 pkg (10 oz or 318 g) Pillsbury jumbo crescent rolls
2 rounds (4 oz or 125 g each) Brie cheese
50 g low-fat Cheddar cheese (1/2 cup grated)
Produce
1 small cantaloupe (1
lb or 450 g)
1 large bunch green grapes (1 lb or 450 g)
8 strawberries
Dry Essentials
1-1/2 cups white or brown rice
2/3 cup corn flake crumbs
tea biscuit mix
1 pkg (4 oz or 120 g) Uncle Ben's Stuff'N Such
Traditional Sage
12 oz or 375 g fusilli pasta Garlic & Parsley
Frozen Food
1 lb or 450 g Japanese
Style vegetables
1 lb or 450 g broccoli florets
2 lbs or 1 kg Peaches & Cream corn
10 oz or 300 g frozen blueberries or cranberries
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