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“Mealtime is so much more fun for all of us now! ”
Pamela Mantyak RD
Sample Recipes
Check out a few great recipes.
Note our layout and features are the same for every meal in every book.
Chicken Pot Pie Eating Forward Week 9
Crunchy Orange Curried Chicken The Healthy Family Week 1
Not-So-Chili Pasta Dinner Survival Week 1
Tomato Molasses Pork Loin The Dinner Fix Week 10
Canadian Maple Turkey Chili Dinner Survival Week 9
For an explanation of recipe symbols go to our web page