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What are people saying?

“This is the kind of information we need, presented in a format that is appropriate for a very large audience. ...you will find this book easy to read, interesting, and provocative. (Foreword in The Healthy Family) ”
Gordon Matheson MD, PhD, Chief, Division of Sports Medicine, Stanford University

Sample Recipes

Check out a few great recipes.

Note our layout and features are the same for every meal in every book.

Chicken Pot Pie        Eating Forward    Week 9

Crunchy Orange Curried Chicken        The Healthy Family    Week 1

Not-So-Chili Pasta        Dinner Survival    Week 1

Tomato Molasses Pork Loin        The Dinner Fix    Week 10

Canadian Maple Turkey Chili        Dinner Survival    Week 9

For an explanation of recipe symbols go to our web page

What Makes Our Books Different?